Airconditioner in bedroom, some tips

Air conditioner

It is imperative to maintain the right temperature for your prescribed eight hours of sleep. Keep the filters of your air conditioner clean to avoid dust allergies and service it regularly. It is advisable to keep plants out of the bedroom. They release carbon dioxide that we can do without. Also, research has indicated often times that it is not healthy to have gadgets like the TV or cell phones around, while you sleep.